Don’t Forget to Stretch: Wellness Month Continues at McCann

Don’t Forget to Stretch: Wellness Month Continues at McCann

Chavonne Hodges, Learning & Development Associate and McCann’s resident fitness guru, demonstrates easy ergonomic stretches to help alleviate some of the tightness that 7 hours of all-day sitting can bring.  

Thigh Stretch: 

Sitting with your legs crossed looks cool, but it doesn’t always feel good.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lateral Neck Stretch:

Because the font was too small on your screen.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Elbow Stretch:

For when you’ve been working on the creative brief too long.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Butterfly Stretch: 

Shoulders need love too.

 

 

 

 

 

 

Ad Words You Are Overusing

Ad Words You Are Overusing

McCanners of New York | 37th Edition

McCanners of New York | 37th Edition