Don’t Forget to Stretch: Wellness Month Continues at McCann
Chavonne Hodges, Learning & Development Associate and McCann’s resident fitness guru, demonstrates easy ergonomic stretches to help alleviate some of the tightness that 7 hours of all-day sitting can bring.
Sitting with your legs crossed looks cool, but it doesn’t always feel good.
Lateral Neck Stretch:
Because the font was too small on your screen.
For when you’ve been working on the creative brief too long.
Shoulders need love too.